404 error: Page not found

Sorry, but the page you requested could not be found

This could be because the address was incorrect or the page has moved.

You could try browsing to the page by following the links below or use the search to help you find what you're looking for.

Please feel free to contact us if you're still having a problem. We're always keen to hear of any issues & we'll do our best to help.



Healthy Weight Loss Groups
New Weight Loss Groups for Autumn...

Published: 06/05/2014

Health Trainers Facebook Group
Clients of Southampton Health Trainers can now stay in touch with one another on facebook....

Published: 14/04/2014

See all news items

John's Story
I have always been overweight, to the extent of being morbidly obese. Yet I always ignored it, blamed other people, it wasn't me....

Published: 12/08/2014

Louise's Weight Loss Story
I started walking to the shops and getting my shopping and walking home I swapped my PlayStation for a Wii Fit....

Published: 12/08/2014

See all Success Stories