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Healthy Weight Loss Groups
There are still some spaces available on our weight loss groups starting in June. ...

Published: 06/05/2014

Health Trainers Facebook Group
Clients of Southampton Health Trainers can now stay in touch with one another on facebook....

Published: 14/04/2014

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Louise's Story

Louise's Story

I am 27 years old. I am a mother to three beautiful girls. With my good friend Gemma‚Äôs support, I started walking to the shops and getting my shopping and walking home . . .  More>