Healthy Weight Loss Groups
New Weight Loss Groups for Autumn...

Published: 06/05/2014

Health Trainers Facebook Group
Clients of Southampton Health Trainers can now stay in touch with one another on facebook....

Published: 14/04/2014

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John's Story
I have always been overweight, to the extent of being morbidly obese. Yet I always ignored it, blamed other people, it wasn't me....

Published: 12/08/2014

Louise's Weight Loss Story
I started walking to the shops and getting my shopping and walking home I swapped my PlayStation for a Wii Fit....

Published: 12/08/2014

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